Is Cardio Kickboxing Good For Self Defense?

Submitted by Punchboixng | November 16, 2021 | Sports

Cardio Kickboxing is the most striking martial arts and focuses on kicks and punches. It takes you through a high-intensity workout and preparing yourself for a real-life situation. Conversely, it is a group fitness class that comes with high energy and building stamina.

Article source: https://www.punchboxing.co.uk/is-cardio-kickboxing-good-for-self-defense/

Tag: # boxing # boxing glove # boxing match # kickboxing # mma # muyathai # title boxing

Punchboixng

Submitted by: Punchboixng

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